What we offer

Workout programs for busy women that can be done from home. Both strength and pilates.

Home workouts

Our home workouts are designed to be easy, fun, and accessible. With new workouts added weekly, you’ll never get bored.

In gym workouts

If you prefer to work out in the gym, we have a variety of strength training programs to choose from.

Meal ideas

We have over 100 recipes of high protein meal ideas to help you fuel your workouts and reach your fitness goals.

Support

Our team of experts is here to support you every step of the way. We offer personalised advice, motivation, and encouragement.

“I’ve been using Core for 6 months now and I’ve never felt so strong and healthy. The workouts are challenging but achievable, and the recipes are delicious and nutritious.”

Sarah Jones

Happy customer

Join the Core community

Sign up for our free trial today and see how Core can help you reach your fitness goals.