CORE
Accessible Online Fitness
CORE is about making health and fitness easy and accessible for
everyone. We pre-record workout sessions that you can do
anytime and anywhere to make it fit your schedule.
Fitness
What we offer
Workout programs for busy women that can be done from home. Both strength and pilates.
Home workouts
Our home workouts are designed to be easy, fun, and accessible. We have a variety of both strength and pilates workouts that can be done from home. With new workouts added weekly, you’ll never get bored.
In gym workouts
If you prefer to work out in the gym, we also have different gym strength training programs to choose from depending on your goals.
Meal ideas
We have over 100 recipes of high protein meal ideas to help you fuel your workouts and reach your fitness goals.
Support
Our team of experts is here to support you every step of the way. We offer personalised advice, motivation, and encouragement.
“I’ve been using Core for 6 months now and I’ve never felt so strong and healthy. The workouts are challenging but achievable, and the recipes are delicious and nutritious.”
Sarah Jones
Happy customer
Get fit, healthy, and strong with Core.
Join the Core community
Sign up for our free trial today and see how Core can help you reach your fitness goals.